7. Environmental / Lifestyle Interventions for Thyroid

CNS Supervision

Things to do

Mental Health: Crazy is a Technical Term

Introduction to Mental Health Nutrition (12:09)
Neurotransmitters/Monoamine Hypothesis (6:29)
Biochemistry (14:57)
Psychopharmacology (9:45)
ATMs and Labs (52:50)
Interventions (36:27)
All the Other Stuff (Therapy, HLOC, Boundaries, etc) (49:03)
Special Situations: Substance Abuse, Suicidality (21:43)
Mental Health Case Study (13:27)

Eating Behavior: The Good, the Abnormal, and the Truly Terrifying

Intro to Disordered Eating (8:32)
Restriction and Diet Behavior (8:22)
Screening Tools (7:56)
Intro to Intuitive Eating (31:28)
Intro to HAES® and Weight-Inclusive Nutrition Practice (16:00)
Ethical Marketing and Your Nutrition Practice (11:38)
Motivational Interviewing and OARS (9:37)
Disordered Eating: Case Study (19:02)

Eating Disorders: The Deer in Headlights Look Doesn't Look Good On You

Introduction to Eating Disorders (17:16)
Screening (11:12)
ATMs (12:36)
Labs (2:30)
Interventions (19:29)
Special Diets in ED (21:47)
ED Care Team and HLOC (37:45)
Underserved Communities (8:02)

Stress Hormones: All The Reasons That You Feel Like Crap

Gut 1: All The Crap That Comes With IBS, SIBO, GERD, Constipation, & Diarrhea

Gut 2 & Autoimmune: Seriously, Just Absorb Something (IBD & Celiac)

Intro and Testing Stomach Acid (3:45)
SIBO (7:30)
IBD (26:22)
Celiac (19:26)
Case Study (3:50)

Metabolic: Less Fun, More Technical Stuff (Unless You Are Into That In Which Case You Do You)

Introduction to Metabolic Nutrition Therapy (16:56)
Dyslipidemia: Labs, Assessment, ATMs (14:57)
Dyslipidemia: Pharmacology Drug-Nutrient Interactions/Depletions (5:39)
Dyslipidemia: Supplement and Herbal Interventions (11:58)
CVD & HBP: Labs, Assessment, ATMs (27:03)
CVD & HBP: Pharmacology Drug-Nutrient Interactions/Depletions (8:46)
CVD & HBP: Supplement and Herbal Interventions (10:49)
Dietary and Integrative Interventions for CVD (26:20)
Introduction to Nutrition Therapy for Diabetes and Pathophysiology (8:54)
Diabetes: Assessment & Monitoring Tools (15:48)
Diabetes: Pharmacology and Drug-Nutrient Interactions (9:13)
Diabetes; Supplement and Herbal Intervention Considerations (13:54)
Diabetes: Dietary Interventions (24:23)
Case Study (23:31)

Thyroid

1. Introduction to Thyroid Health (14:17)
2. Thyroid Pathophysiology (4:23)
3. Thyroid Assessment (13:25)
4. Thyroid Management and Treatment (11:21)
5. Thyroid Comorbidities (2:57)
6. Dietary, Supplemental and Herbal Interventions for Thyroid (28:01)
7. Environmental / Lifestyle Interventions for Thyroid (8:49)
8. Case Study

X. SEX HORMONES

Introduction to Sex Hormones (6:14)
Sex Hormones: Basics and Assessment (24:59)
Sex Hormones: Interventions (23:24)
Sex Hormones: Case Study (10:43)
Bonus Material: PCOS (33:16)

Clinical Skills Intensive

It's not about the food (4:19)
How to get out of your head and into your heart (33:51)
Guiding Philosophies: A starting point (8:30)
Before the Intake (8:29)
During the Intake (95:22)
Before the next session (65:17)
Boundaries and Expectations (11:27)

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